Go Back
Air Fryer Zucchini Fries recipe card

Air Fryer Zucchini Fries

Crispy, seasoned zucchini fries coated in Panko and Parmesan, cooked in the air fryer for an easy appetizer, snack, or side.
Prep Time 15 minutes
Cook Time 11 minutes
Total Time 26 minutes
Servings: 1 batch zucchini fries
Course: Main Course
Cuisine: American
Calories: 227

Ingredients
  

Ingredients
  • 2 medium zucchini
  • 0.5 cup all-purpose flour
  • 2 large eggs
  • 1 cup Panko breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 1 tablespoon Italian seasoning
  • 2 teaspoons garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • Oil spray for the air fryer basket and fries

Method
 

  1. Trim the ends from the zucchini, cut each zucchini in half crosswise, then slice into 0.5 inch thick fry-shaped sticks. Do not peel.
  2. Pat the zucchini sticks dry with paper towels.
  3. Set up three shallow bowls: add the flour to the first bowl.
  4. Crack the eggs into the second bowl and whisk until fully combined.
  5. In the third bowl, combine the Panko breadcrumbs, grated Parmesan, Italian seasoning, garlic powder, salt, and black pepper, and stir well.
  6. Working a few pieces at a time, coat each zucchini stick lightly in flour, shaking off excess.
  7. Dip the floured zucchini into the beaten eggs, letting excess drip off.
  8. Press each piece into the Panko mixture, coating all sides and pressing so the crumbs adhere well.
  9. Lightly spray the air fryer basket with oil spray.
  10. Arrange the breaded zucchini fries in a single layer in the basket, leaving space between pieces. Work in batches if needed.
  11. Lightly spray the tops of the zucchini fries with oil spray.
  12. Air fry at 400 F for 10 to 12 minutes, until the fries are browned and crisp on the outside and tender when pierced with a fork. Do not flip.
  13. Serve immediately with marinara sauce, ranch dressing, or aioli for dipping.

Notes

- For best texture, cut the zucchini into evenly sized fries and do not crowd the air fryer basket.
- Keep cooked batches warm in a 200 F oven for up to 20 minutes while you finish air frying the rest.
- Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat in the air fryer at 375 F for 3 to 5 minutes.
- Do not freeze these fries, as zucchini releases too much moisture after thawing.