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Buffalo Cauliflower

Crispy, saucy buffalo cauliflower florets with a light coating that holds the sauce without getting soggy.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 150

Ingredients
  

Cauliflower Preparation
  • 1 medium head cauliflower – cut into bite-sized florets
Batter
  • 1/2 cup all-purpose flour
  • 1/2 cup water
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
Buffalo Sauce
  • 3/4 cup buffalo sauce (store-bought or homemade)
  • 1 tablespoon unsalted butter – melted
Miscellaneous
  • as needed spray cooking spray for greasing the air fryer basket

Method
 

Preparation
  1. Trim and cut the cauliflower into bite-sized florets, aiming for pieces about 1 to 1½ inches across.
  2. Pat any excess moisture off with a towel.
Make the Batter
  1. Whisk together flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.
  2. The batter should be thick enough to coat but still pourable.
Coat the Cauliflower
  1. Add the florets to the batter and toss gently to coat each piece.
  2. Lift the florets with a slotted spoon to let excess batter drip off.
Air Fry
  1. Preheat the air fryer to 375°F (190°C) for about 3 minutes and lightly spray the basket with cooking spray.
  2. Arrange the battered florets in a single layer in the air fryer basket.
  3. Air fry for 12–15 minutes, shaking the basket halfway through.
  4. The florets should be golden brown and crispy when done.
Make the Buffalo Sauce
  1. In a small bowl, combine the buffalo sauce and melted butter and whisk until glossy.
Serve
  1. Transfer the cooked cauliflower to a large bowl, pour the buffalo sauce over it, and toss until evenly coated.
  2. Serve immediately with ranch or blue cheese dressing and celery sticks.

Notes

Serve fresh for best texture; store leftover un-sauced cauliflower in the refrigerator for up to 3 days. Re-crisp in the air fryer before serving.