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Crispy Baked Cauliflower Steaks recipe card

Crispy Baked Cauliflower Steaks

High heat roasted cauliflower steaks with smoky spices and crispy edges.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 3 cauliflower steaks
Course: Main
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Ingredients
  • 1 large head cauliflower
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 2 tbsp chopped fresh parsley or cilantro optional, for garnish

Method
 

  1. Preheat the oven to 425 F and line a sturdy baking sheet with parchment paper.
  2. Remove the cauliflower leaves and trim the stem so the cauliflower sits flat. Slice straight down into 3/4 inch thick steaks.
  3. Pat the cut surfaces dry with paper towels.
  4. In a small bowl, mix the olive oil, garlic powder, paprika, onion powder, salt, and black pepper into a paste.
  5. Brush the seasoning mixture on both sides and the edges of each cauliflower steak.
  6. Arrange the steaks on the baking sheet with space between them.
  7. Bake for 15 minutes, flip gently with a wide spatula, then bake 10 to 15 minutes more until the edges look deep golden and the centers feel fork tender.
  8. Rest on the pan for 2 minutes, garnish with herbs if using, and serve warm.

Notes

- Do not crowd the pan or the steaks will steam instead of crisp.
- Use a heavy sheet pan for better browning.
- Roast any loose florets on the same pan and save them for mash, soup, or salads.