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Seared tuna steaks garnished with garlic herb butter on a white plate

Seared Tuna Steaks with Garlic Herb Butter

A quick and flavorful dish featuring perfectly seared tuna steaks topped with a luscious garlic herb butter, making for an effortlessly elegant dinner.
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Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: American, Mediterranean
Calories: 350
Ingredients Method Notes

Ingredients
  

Tuna Steaks
  • 2 pieces tuna steaks (6-8 ounces each), about 1 inch thick Choose fresh, high-quality tuna steaks for best flavor.
Cooking Ingredients
  • 2 tablespoons olive oil For searing the tuna.
  • Salt and freshly ground black pepper To taste.
Garlic Herb Butter
  • 2 tablespoons unsalted butter, softened Should be at room temperature for easy mixing.
  • 2 cloves garlic, minced For flavoring the butter.
  • 2 tablespoons chopped fresh herbs (parsley, thyme, rosemary, or a combination) Use a mix of herbs for the best flavor.
  • 1 tablespoon lemon juice Adds brightness to the butter.

Method
 

Preparation
  1. Pat the tuna steaks dry with paper towels, seasoning generously on all sides with salt and freshly ground black pepper.
Make Garlic Herb Butter
  1. In a small bowl, combine the softened butter, minced garlic, chopped fresh herbs, and lemon juice. Stir until evenly mixed and spreadable.
Sear the Tuna
  1. Heat olive oil in a heavy-bottomed skillet over high heat until it shimmers.
  2. Carefully place tuna steaks into the hot skillet and sear for 2-3 minutes per side for medium-rare.
Finish and Serve
  1. Move the tuna to a plate, topping each steak with about a tablespoon of the garlic herb butter. Let it melt before serving.

Notes

For the best results, avoid overcrowding the pan while searing and ensure the tuna is as dry as possible. This dish is best served immediately after cooking.